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I help the woman who does it all, actually do it all: build a strong body, lose fat, and build a life of balance without the overwhelm of restrictive dieting through our lifestyle integration process.

Kristin Petrony,
Certified Personal Trainer, Powerlifting Coach, & Nutrition Coach

Don't forget to check out the blog!
I cover all topics from nutrition to powerlifting to body weight exercises and more! 

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